Why Are Colds More Common in the Winter?
During the winter, the rate of common colds tends to increase, resulting in a high number of missed workdays. This seasonal pattern is also noticeable in places where colder weather leads more people to stay indoors, creating environments where viruses can spread more easily. Understanding how winter conditions influence the spread of colds can help…
The Impact of a Deviated Septum and How to Manage It
Many individuals may not realize they have a deviated septum until symptoms manifest. This condition can lead to various breathing difficulties and other health issues. Defining a Deviated Septum The nasal septum is the bone and cartilage wall that divides the nose into two separate passages. Ideally, the septum should be centered, creating equal nasal…
Sinus Health and Summer Travel: What To Know
Summer vacations are a time to relax on the beach, kick back with a few good books and make precious family memories. However, for many people, sinus issues can interrupt these plans. If you’ve ever struggled with sinus issues during or after your travels, you’re not alone. The combination of elevation change, dehydration and allergen…
What To Know About Sinus Massage
Sinus problems affect 28.9. million Americans, causing discomfort and disrupting daily life for many. While there are numerous remedies available, one effective method is sinus massage. This therapeutic technique targets the sinus areas, promoting drainage and relieving pressure and offers an addition to treatment alongside traditional sinus medications. Understanding Sinus Massage Sinus massage involves gentle…
Tips To Manage Common ENT Concerns
ENT health, encompassing the well-being of the ears, nose and throat, is crucial for overall quality of life. Maintaining ENT health involves addressing common concerns such as ear infections, sinusitis and throat infections, and managing chronic conditions like allergies and hearing loss. Regular check-ups with an ENT specialist and knowing a little about common ENT…
How To Manage Tree Pollen Allergy Symptoms
With the arrival of spring, many of us eagerly anticipate the blossoming of trees and the warmth of sunnier days. However, for a significant number of people, this season also marks the return of tree pollen allergies, bringing a less welcome burst of sneezing, itchy eyes and nasal congestion. In fact, more than 100 million…
Causes and Treatments of Nasal Polyps
Nasal polyps are growths caused by inflamed mucous membranes in the nasal passages and sinuses. These polyps can cause congestion, loss of smell and headaches, among other symptoms. They’re often caused by chronic diseases and can reoccur. Causes and Symptoms Nasal polyps occur most commonly among people with chronic rhinosinusitis. The polyps also occur with…
How Can I Prevent Recurrent Sinusitis?
There are up to 73 million restricted-activity days related to sinusitis every year, making it one of the most common reasons for clinical visits in the United States. Sinusitis is an inflammation of the tissues in your sinuses that results in symptoms including facial pain, stuffy or runny nose, tooth pain, ear pressure or pain,…
What To Do If Your Child Gets Something Stuck Up Their Nose
Nasal foreign object obstructions, or items stuck up a child’s nose, are a common problem among children between the ages of two and five. Depending on the item your child stuck up their nose, you may or may not initially notice it’s there. This guide will help you navigate what to do if you discover…
Cold vs. Allergies: Which Do I Have?
Colds and allergies share similar symptoms; it’s hard to know which is which when experiencing those symptoms. Colds are contagious, and allergies are not, so it’s essential to understand the differences so as not to contaminate others when you are ill. Telltale Symptoms Colds develop due to a viral infection. Allergy symptoms become present when…